Studio Muse Sunset Mat Pilates Class at Lake Walk

Studio Muse’s Sunset Mat Pilates, a mindful and energizing way to close your day. Held twice weekly on Mondays and Wednesdays at Lake Walk, this flowing mat session guides you through core-strengthening, stretching, and breath-focused Pilates. It’s a serene blend of movement and nature, perfect for unwinding, connecting, and grounding yourself before nightfall.

What to Expect:

• A mindful, beat-optional practice exploring deep connection to your body, inspired by Muse’s signature mat work philosophy.
• Adjusted class start times to align with seasonal sunsets—no matter when you join, you’ll be moving as daylight fades.
• A welcoming, accessible session for all levels, whether you’re new to Pilates or a regular mover.

Why Join:

• Reconnect & unwind each week in an inspiring outdoor space
• Build core strength and flexibility through guided, intentional movement
• Refresh your evening routine with fresh air, community energy, and sundown serenity

Weather Safety Disclaimer:

For the safety and comfort of all participants, classes will be cancelled if the temperature at the scheduled start time is too cold. Studio Muse will post any cancelation announcements and contact class attendees.