Studio Muse Sunset Mat Pilates

Studio Muse’s Sunset Mat Pilates, a mindful and energizing way to close your day. Held twice weekly on Mondays and Wednesdays at Lake Walk, this flowing mat session guides you through core-strengthening, stretching, and breath-focused Pilates. It’s a serene blend of movement and nature, perfect for unwinding, connecting, and grounding yourself before nightfall.

What to Expect:

• A mindful, beat-optional practice exploring deep connection to your body, inspired by Muse’s signature mat work philosophy.
• Adjusted class start times to align with seasonal sunsets—no matter when you join, you’ll be moving as daylight fades.
• A welcoming, accessible session for all levels, whether you’re new to Pilates or a regular mover.

Why Join:

• Reconnect & unwind each week in an inspiring outdoor space
• Build core strength and flexibility through guided, intentional movement
• Refresh your evening routine with fresh air, community energy, and sundown serenity