Studio Muse’s Sunset Mat Pilates, a mindful and energizing way to close your day. Held twice weekly at Lake Walk, this flowing mat session guides you through core-strengthening, stretching, and breath-focused Pilates, all timed to coincide with the sun’s descent. It’s a serene blend of movement and nature, perfect for unwinding, connecting, and grounding yourself before nightfall.

What to Expect:

A mindful, beat-optional practice exploring deep connection to your body, inspired by Muse’s signature mat work philosophy.
Adjusted class start times to align with seasonal sunsets. No matter when you join, you’ll be moving as daylight fades.
A welcoming, accessible session for all levels, whether you’re new to Pilates or a regular mover.

Why Join:

Reconnect & unwind each week in an inspiring outdoor space
Build core strength and flexibility through guided, intentional movement
Refresh your evening routine with fresh air, community energy, and sundown serenity