As the New Year approaches, it’s time to set goals for a healthier and happier lifestyle. Lake Walk’s various health and wellness activities make it easy for you to achieve your resolutions. Here’s how you can embrace wellness at Lake Walk:
Explore Scenic Walking and Running Trails
Lake Walk features over 3 miles of picturesque trails, ideal for walking, jogging, or running. These trails provide a serene environment in which to enjoy nature while staying active.
Join Community Yoga Sessions
Every Saturday morning beginning in February, Lake Walk hosts free outdoor yoga classes suitable for all levels. Led by experienced instructors, these sessions are a great way to enhance flexibility and find inner peace.
Join Stroller Barre & Stroller Strides Workouts
Mothers can enjoy Stroller Barre® and Stroller Strides® each week at Lake Walk. Engage in these 60-minute workouts by Fit4Mom that combines strength training and cardio, all while engaging with your little ones in strollers. It’s a fantastic way to improve posture, stability, and mobility.
Relax and Rejuvenate at Woodhouse Spa
After your workouts, treat yourself to a visit at Woodhouse Spa, located in Lake Walk Town Center. Offering a range of services, including massages, facials, and body treatments, it’s the perfect place to unwind and focus on self-care.
Attend Special Fitness and Wellness Events
Lake Walk regularly hosts a variety of fitness and wellness events, including The Active Texan Triathlon, Walk to End Alzheimer’s, and more throughout the year. These events offer a fantastic way to stay active, support meaningful causes, and connect with the vibrant Lake Walk community.
Lake Walk is your gateway to a healthier, happier New Year—where you can connect with the community, immerse yourself in nature, and embrace a balanced lifestyle.
